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Fitness

Four Surprising Benefits of Boxing

Jan 12

Learn techniques such as mitt work and shadow boxing to improve your boxing skills. 1 INCREASES CARDIOVASCULAR HEALTH Boxing is a great way for cardiovascular health. Your heart…

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Fitness

Boxing or Muay Thai: Which is Better?

Jan 12

Different martial arts that are based on striking have been fought to determine the best. Muay Thai fighters have had the most success in situations where they can compete with one…

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Fitness

How Long Do Edibles Stay in Your System: What to Look Out For

Jan 7

Content * What are cannabis edibles? * For how long do cannabis edibles stay in your system? * Exactly how does your body procedure cannabis edibles? * Just how do you get wee…

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Fitness

Five Simple Steps to Lose Weight through Martial Arts

Jan 5

Martial arts can help you lose weight. After running for an hour, or lifting weights, you might only lose about 100 calories. Unlike other workouts that can feel repetitive, Marti…

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Fitness

The Beginner's Guide to Boxing as a Southpaw

Jan 5

There is a choice between orthodox and southpaw boxers. A boxer could choose to be either a southpaw or an orthodox boxer. This would allow them more power. A comfort factor is an…

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Fitness

Everything About Personal Trainer In Kent, WA

Jan 3

Are you looking for a Personal Trainer in Kent, WA? Do you know what to expect when hiring one? You are not alone. It can be hard to find the right person for the job, especially i…

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