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Fitness Training in Santa Rosa, CA

Jan 10

Welcome to Studio Fitness! We are Santa Rosa, CA’s premier fitness training center, offering a full range of customized, evidence-based exercise programs to meet the individualized needs of our clients. We have the most experienced staff and the latest equipment, ensuring our clients exceed their goals and receive the best in fitness training. Our facility is conveniently located in Santa Rosa and features state-of-the-art equipment, flexible scheduling, and hands-on instruction to further ensure success.


Studio fitness was founded with the goal of creating a one-stop shop for fitness enthusiasts in Santa Rosa. Our mission is to provide customized, evidence-based programs tailored to meet individual needs and promote lasting health, fitness, and well-being. Our staff of certified professionals has years of experience in the fitness world, with many holding certifications in specialized fitness areas. Our Personal Trainer Santa Rosa possesses the knowledge and skills to help our clients reach their goals while also teaching safe and proper techniques.


Surpassing our competitors, Studio Fitness provides a comprehensive menu of fitness programs. This includes private and small group training in both cardiovascular and strength training, as well as sport-specific training and meal planning. Our cardiovascular training options use evidence-based methods to maximize the power of every workout. Our Personal Training Santa Rosa programs are designed to explore the limits of every individual, helping clients develop muscle strength, endurance, power, and overall athletic performance. We also provide sport-specific training for athletes at any level, as well as delivering customized meal plans to ensure health and nutrition goals are met.


To ensure every client’s successful journey, Studio Fitness offers state-of-the-art equipment, flexible scheduling, and personal instruction. Our facility boasts the latest exercise equipment and products, allowing us to provide superior training. We understand that each client requires a unique plan of action, and we offer flexible scheduling, allowing for training at any time of day. Additionally, Studio Fitness instructors are trained to provide the best instruction, offering encouraging advice and support to drive every client toward long-term success.


At Studio Fitness, we are committed to providing our clients with the highest quality fitness training. Our experienced and certified Fitness Trainer Santa Rosa will help you reach your goals through tailored programs created just for you. Our state-of-the-art facility and flexible scheduling make it easy to fit training into your busy schedule. As the premier fitness company in Santa Rosa, our services will help you reach and surpass your fitness goals. Contact us to know more about our Fitness Training Santa Rosa and Weight Training Santa Rosa services.


Studio Fitness

2700 Yulupa Ave #15, Santa Rosa, CA 95405

(707) 235-6426