4 Ways To Control Your Anger

Feb 23

This video features counselors Dr Kevon Owen and Brent Hazelrigg and they are discussing "4 Ways To Control Your Anger".

Anger is for some difficult to control when it occurs. It can take over our behavior if we allow it. Try removing yourself from the situation and see if that helps. Control your anxiety and try to see your anger for what it is.

Think about what you are angry about. Is it really necessary? Or is it a reaction to something that you feel you have been wronged about.
Also try to see what you are angry about and learn what it really is all about.
It may not be what you initially thought you were angry about.

Anger can be very bad for your health. Negative emotions can be destructive if they are for a reason not warranted. Speaking with a counselor about your anger could be beneficial in you can get another point of view on how to handle your anger.

To speak with a counselor about your particular situation contact Dr Kevon Owen by calling 405-740-1249 or 405-655-5180. You can also visit Kevon's website at https://www.kevonowen.com.

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Kevon Owen Christian Counseling Clinical Psychotherapy Jones
320 SW 3rd Street
Jones Oklahoma 73049
405-740-1249
https://www.kevonowen.com
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Kevon Owen, Christian Counseling Clinical Psychotherapy Edmond
119 S Broadway Suite #3
Edmond, OK 73034
405-740-1249
https://www.kevonowen.com/
https://kevon-owen-christian-counseling-edmond.business.site/
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Kevon Owen - Christian Counseling - Clinical Psychotherapy - OKC
10101 S Pennsylvania Ave Suite C
Oklahoma City, OK 73159
405-655-5180
https://www.kevonowen.com/
https://kevon-owen-christian-counseling-clinical.business.site/
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Kevon Owen Christian Counseling Clinical Psychotherapy Oklahoma City
2525 NW Expressway Suite 424
Oklahoma City, Ok 73112
405-655-5180
https://www.kevonowen.com/
https://kevon-owen-christian-counseling-clinical-counselor.business.site/
https://www.google.com/maps?cid=8720743275583208241

Kevon Owen - Christian Counseling - Clinical Psychotherapy - Edmond OK
16 E Ayers St
Edmond, OK 73034
405-740-1249

https://www.kevonowen.com/
https://kevonowenchristiancounselingclinical.business.site/
https://www.google.com/maps?cid=9619655176675584318

Kevon Owen Christian Counseling Clinical Psychotherapy Moore
405-655-5180

Https://www.kevonowen.com
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Kevon Owen Christian Counseling Clinical Psychotherapy Midwest City OK
405-655-5180

https://www.kevonowen.com
https://kevonowenchristiancounselingclinical-counselor.business.site/
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