In this video counselors Dr Kevon Owen and Holly Shockley are talking about "More Boundaries".
Are your boundaries not being respected? Have you even set boundaries?
In life there needs to be boundaries set by you with others. Boundaries aren't mean or hateful. Just a line you don't want others to cross. These could be physical, mental and many more things.
Boundaries will help you to keep yourself in check and mentally well. A healthy relationship will respect boundaries. If they don't this is a sign of disrespect. Some people have never set any boundaries with anyone and they wonder why they get angry and stressed out with other people. They have not set boundaries.
If you don't know how to set boundaries and don't have a clue as to where to start a counseling session might be a good place for answers.
Kevon can be reached by calling 405-740-1249 or 405-655-5180. More information is also available at https://www.kevonowen.com.
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